The Celebrate Blog
Education, Tips, Nutrition, and Recipes for Bariatric Surgery and Weight Loss Patients
Recipes
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Spring Roll Bowl with Cilantro Peanut Sauce
This Spring Roll Bowl is full of fresh veggies and your choice of protein, making it the perfect spring or summer dish for a busy weeknight or lunchtime meal prep.
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Bariatric Friendly Deviled Eggs
The classic deviled egg gets a few easy modifications to make them friendly for your bariatric diet. Lower in fat, added protein, and still just as delicious as the classic.
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Bariatric Friendly Jennifer Aniston Salad
We’ve put a bariatric twist on the viral Jennifer Aniston salad by adding a few extra veggies and upping the protein. What's not to like? Quinoa? Good. Chickpeas? Good. Meat?...
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Irish Beef Stew
A bariatric friendly twist on an Irish classic - perfect for St. Patrick’s Day! We’ve modified the classic version by decreasing the amount of potatoes, upping the protein, and adding...
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No Bake Cheesecake Dip
Your favorite Valentine’s dessert turned into a high-protein, lower-calorie dip! This bariatric friendly dip is super easy to whip together and has added protein from the cottage cheese and greek...
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Sheet Pan Salmon Stir Fry
Sheet pan meals are a quick and efficient, making them a great addition to any weeknight routine. Our bariatric friendly recipe combines all of your favorite parts of a classic...
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High Protein Pasta e Fagioli Soup
Take a trip to Italy with a bowl of Pasta e Fagioli (translation: pasta and beans). Upping the protein, adding more veggies, and decreasing the pasta, makes this classic Italian...
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Mediterranean Bean Salad
Looking for a colorful, nutrient-dense salad? Our Mediterranean Bean Salad blends beans, olive oil, and lemon juice into a high-protein, low-fat meal that’s perfect for meal prep or a light...
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Greek Pasta Salad
Beat the summer heat with a light & flavorful Greek Pasta Salad recipe! Packed with vitamins, protein & healthy fats, it's a delicious way to nourish your body.
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Candy Dipped Grapes
"Candy" dipped grapes combine the goodness of Celebrate Vitamins' calcium soft chews with the natural sweetness of grapes. Chopped nuts add crunch for a delightfully nutritious snack!