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The Celebrate Blog

Education, Tips, Nutrition, and Recipes for Bariatric Surgery and Weight Loss Patients

  • No Bake Peppermint Protein Balls

    No Bake Peppermint Protein Balls

    By Dr. Samantha Stavola-Giaconia

    These quick and easy protein balls the perfect holiday treat, packed with protein and nutritional benefits of peppermint. No baking required means more time to celebrate the season!

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  • Creamy Pumpkin Puree Soup

    Creamy Pumpkin Puree Soup

    By Dr. Samantha Stavola-Giaconia

    Sweater weather season calls for a comforting bowl a soup that warms the soul. This creamy pumpkin puree soup is not only hearty choice for fall, but it's also a...

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  • High Protein Pumpkin Muffin Tops

    High Protein Pumpkin Muffin Tops

    By Dr. Samantha Stavola-Giaconia

    Celebrate the flavors of fall with our High Protein Pumpkin Muffin Tops; crafted to bring comfort and nutrition together in one bariatric-friendly bite. Made with coconut flour, antioxidant-packed pumpkin, and...

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  • Green Goblin Dip

    Green Goblin Dip

    By Dr. Samantha Stavola-Giaconia

    Halloween doesn’t have to mean processed snacks and sugar overload. Our Green Goblin Dip is a festive, nutrient-packed alternative made with white beans, spinach, and nutritional yeast; delivering protein, fiber,...

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  • Roasted Red Pepper Hummus

    Roasted Red Pepper Hummus

    By Dr. Samantha Stavola-Giaconia

    This bariatric friendly Roasted Red Pepper Hummus is a creamy dip that's packed with protein and fiber. Pair with crunchy veggies or whole grain crackers for a nutritious snack!

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  • Cashew Crunch Salad

    Cashew Crunch Salad

    By Dr. Samantha Stavola-Giaconia

    Loaded with crunchy vegetables, roasted cashews, and a high dose of protein with the addition of chicken and edamame, this Cashew Crunch Salad will have you actually craving a salad!...

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  • CLR Frozen Protein Granita

    CLR Frozen Protein Granita

    By Dr. Samantha Stavola-Giaconia

    This Italian dessert is as simple as it is delicious. Our frozen granita is made with Celebrate CLR protein water, giving you that extra protein punch your body will thank...

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  • Sweet and Smoky Salmon Burgers

    Sweet and Smoky Salmon Burgers

    By Dr. Samantha Stavola-Giaconia

    Meet your new go to weeknight dinner - Sweet and Smoky Salmon Burgers. A little sweet, a little smoke, and a little spice, these burgers combine succulent salmon flavored with...

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  • Fruity Protein Jell-O Squares

    Fruity Protein Jell-O Squares

    By Dr. Samantha Stavola-Giaconia

    Made with Celebrate Vitamins CLR protein water, these fruity Jell-O squares are bursting with berry flavor and packs a protein punch. The perfect summer treat!

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  • One Pot Chicken, Quinoa, and Veggies

    One Pot Chicken, Quinoa, and Veggies

    By Dr. Samantha Stavola-Giaconia

    Indulge in a wholesome and flavorful meal with our One Pot Chicken, Quinoa, and Veggie recipe. Packed with lean protein, fiber-rich whole grains, and nutrient-dense vegetables, this dish nourishes your...

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  • Grilled Steak Salad

    Grilled Steak Salad

    By Dr. Samantha Stavola-Giaconia

    This refreshing and satisfying Grilled Steak Salad combines tender, marinated flank steak with crisp veggies, blue cheese crumbles, toasted pecans, all tossed in a tangy balsamic vinaigrette.

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  • Garden Veggie Crustless Quiche

    Garden Veggie Crustless Quiche

    By Dr. Samantha Stavola-Giaconia

    This slightly different version of the classic quiche adds extra veggies and doesn't skimp on flavor. You won't even miss the crust!

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